Our Holistic practice helps You
find relief from sudden + chronic pain
HAVE NECK, BACK OR MUSCLE PAIN?
Watch this video for 3 exercises to relieve your pain.
"Janet has been a skilled and steady guide in my recovery

I am now back from hiking in Big Bend National Park, pain free and without limitation! 

I would have to say that her experience,
persistance, sensitivity, and sense of humor are the greatest gifts she brings to her work. 

I will be forever grateful."
- Bob Spencer
Portland, CT
"Janet has been a skilled and steady guide in my recovery

I am now back from hiking in Big Bend National Park, pain free and without limitation! 

I would have to say that her experience,
persistance, sensitivity, and sense of humor are the greatest gifts she brings to her work. 

I will be forever grateful."
- Bob Spencer
Portland, CT
OUR CUTTING EDGE
SERVICES
EVALUATION
You'll receive a 60-minute thorough history analysis along with a full body assessment.

Our therapeutic programs are totally customized for you, and modified as you progress.





Therapeutics
Cupping
Stress Management
Personal Fitness Training
Kinesiotape Joint Support
Acupuncture Dry Needling
Video Analysis of Movement
Electrical Stimulation
Orthotics/Foot Ankle
Yoga 1:1 Training




MANUAL THERAPY
Rocabado (TMJ)
Shroth Technique
Mobilization Techniques
Muscle Energy Technique
Craniosacral Therapy
McKenzie Approach
Myofascial Release
Massage Therapy
Core Stabilization
Manual Therapy
Graston IASTR


"Janet Colonghi is a premier PT who is passionate about getting the best possible outcome! 

She has a keen eye for determining body issues that may be contributing to problem area. 

Besides her expert “whole body” care, Janet has the most personable, delightful manner, and treats her patients like family members. 

My extended family and I go to Body Flex, all with great results!
- Keavy Peterson
Middletown, CT
"Janet Colonghi is a premier PT who is passionate about getting the best possible outcome! 

She has a keen eye for determining body issues that may be contributing to problem area. 

Besides her expert “whole body” care, Janet has the most personable, delightful manner, and treats her patients like family members. 

My extended family and I go to Body Flex, all with great results!
- Keavy Peterson
Middletown, CT


TAKE A DIFFERENT APPROACH TO CARE FOR YOUR BODY
Do you have a history of injuries, poor posture, weakness, pain, or stiffness, which impacts your sleep, participation in daily life, or extracurricular activities?
•  NECK PAIN 
•  Sciatica/Back Pain 
•  Motor Vehicle Accident
•  PLANTAR FASCIITIS
•  ACHILLES TENDONITIS
•  Sports Injuries 
•  HEADACHES/TMJ 
•  Fibromyalgia 
•  Arthritis 
•  Scoliosis
•  Carpal Tunnel
•  Balance/Fall
•  PARKINSONS DISEASE
•  Rotator Cuff InjurY
•  POST Concussion Sequela
•  PRE/POST OPERATIVE CARE
•  Developmental Delay
•  FROZEN SHOULDER
•  Contractures 
•  Vertigo
• Arthritis
• Neck Pain
• Balance/Fall
• Carpal Tunnel
• Plantar Fasiitis
• Headaches/TMJ
• Sciatica/Back Pain
• Achilles Tendonitis
• Motor Vehicle Accident
• Post Concussion Sequela
• Pre/Post Operative Care
• Developmental Delay
• Rotator Cuff Injury
• Parkinson's Disease
• Frozen Shoulder
• Sports Injuries
• Contractures
• Fibromyalgia
• Scoliosis
• Vertigo
Do you suffer from any of the above?
"Janet is a great PT! My whole family goes to Body Flex. 

We love the way she takes her time to learn our bodies, and what kind of therapy works for us. 

You never feel rushed as she sees only one person at a time."
- Nathania Santiago
New Britian, CT


"Janet is a great PT! My whole family goes to Body Flex. 

We love the way she takes her time to learn our bodies, and what kind of therapy works for us. 

You never feel rushed as she sees only one person at a time."
- Nathania Santiago
New Britian, CT
3 Simple Exercises for neck, back and muscle PAIN relief
(So you could get back to enjoying life again...)
With over three decades of experience, you will progress more quickly at our facility. We are advocates of education. 

You'll discover how to care for yourself and even avoid surgery!

Check out this free exercise video to learn how to relieve pain in your neck, back and muscles. 
3 Simple Exercises for neck, back and muscle PAIN relief
(So you could get back to enjoying life again...)
With over three decades of experience, you will progress more quickly at our facility. We are advocates of education. 

You'll discover how to care for yourself and even avoid surgery!

Check out this free exercise video to learn how to relieve pain in your neck, back and muscles. 
COntact BodyFlex
ADDRESS + PHONE
595 Main Street
Portland, CT
06480
P. 860-342-3539
F. 855-316-5098
JanBodyFlex@icloud.com
CUSTOM JAVASCRIPT / HTML
EMAIL
BOOK CONSULTATION
PLEASE NOTE:
  • No MD Referral is Needed for Physical Therapy
    (Connecticut Direct Access Law since 2006)
  •  Body Flex PT Accepts Most Insurance Plans
    (Approved Medicare Provider)
COntact BodyFlex
ADDRESS + PHONE
595 Main Street
Portland, CT
06480
P. 860-342-3539
F. 855-316-5098
E. janbodyflex@icloud.com
CUSTOM JAVASCRIPT / HTML
EMAIL
BOOK CONSULTATION
PLEASE NOTE:
  • No MD Referral is Needed for Physical Therapy (Connecticut Direct Access Law since 2006)
  •  Body Flex PT Accepts Most Insurance Plans (Approved Medicare Provider)
physical therapy
Feel Strong. Stay Mobile. Enjoy Life.
Top   About   SERVICES   Praise   RELIEF   Contact
Body Flex Physical Therapy, LLC 2018 © Copyright - All Rights Reserved
Designed With Love By Kriativ Co.
physical therapy
Feel Strong. Stay Mobile. Enjoy Life.
Top   About   SERVICES   Praise   RELIEF   Contact
Body Flex Physical Therapy, LLC 2018 © Copyright - All Rights Reserved
Designed With Love By Kriativ Co.